Chief, Bell and Prentice open up about how they've leveled up personally due to the podcast. The fellas share their perspectives of where they've seen growth in each other and the podcast. The level-up is coming, and the fellas give insight into what it looks like and what the supporters can expect.

Chief, Bell and Prentice discuss the hardships of running a business with friends. Where is the value placed by each person? Can everyone be a leader? What happens to the friendship if the business fails? These are all essential questions to consider as they prepare for the "Level Up" of the ABMNT podcast.

Chief, Bell and Prentice discuss what living an intentional healthy life is. Chief struggles with accepting he still carries the stress and tension and is convincing himself he's ok when he's not. The fellas dissect healthy patterns and identify barriers that hold black men back from their development. This is absolutely a thought-provoking and thoughtful conversation.

Chief, Bell, and Prentice discuss the pros and cons of social media and its effects on relationships, families, and entrepreneurs. They delve into questions like how much is too much and whether people prioritize their social media persona over their real-life interactions. The conversation takes various turns, with each of the guys offering different perspectives on the topic.

Chief, Bell, and Prentice address and break down the "rules of engagement" around dating a friend's ex. Is there a statute of limitations? Are they completely off-limits? Does the "Bro Code" require men to get clearance from their friends before pursuing a relationship? As the old saying goes, "If she throws it, I'll catch it, but I'm not running any routes." This conversation is light-hearted and insightful, so tune in to hear what the guys say.

Chief, Bell, and Prentice are discussing conversations about generational curses and ancestral trauma. Currently, Prentice is struggling with familial tension, and the men are encouraging him to consider how compartmentalizing situations affect his wife and kids. Afterward, they have a discourse on family curses and trauma, exploring how to identify and overcome them.

Chief, Bell, and Prentice realized that they had never discussed safe spaces in relationships. The men offered advice on how women can create and maintain safe spaces for men. Additionally, they revealed moments when they felt most unsafe, showing vulnerability. This conversation is sure to encourage listeners to challenge themselves and their partners. Indeed, all Black men need therapy!

Chief & Bell discuss the healing process. Is it possible to heal without forgiving? How do you move forward if you've forgiven but still haven't healed?  Can you have one without the other? The conversation reaches a stalemate as both the fellas realize it may be impossible to fully heal without forgiving. Join the discussion, as it will prompt introspection and generate much-needed dialogue.

Chief, Bell, and Prentice walk into an uncomfortable conversation regarding their legacies. The fellas realize they need to be more in tune with what their legacy is or might be. Much is to be learned about setting up a legacy and ensuring your name and life are left in quality standing among peers and family.