Chief, Bell and Prentice discuss anxiety's impact on their lives. What is anxiety? What does it feel like? How different is it for other people? The fellas discuss the difficulties of trudging through anxiety and how often men attempt to disguise it as everyday stress. This discussion challenges their preconceived notions about an all-too-common mental condition.

Chief, Bell, and Prentice open conversation about the recent incident with Gillie Da Kid and Wiz Khalifa. Wiz reportedly got Gillie's page shut down over a joke made online. The convo then transitions into the struggles we all face while attempting to process certain situations - "Are we able to process while trying to protect certain people?" Join the fellas as they discuss real-life and process their troubles together.

Chief, Bell, and Prentice check-in after what seemed like weeks of not talking. The check-ins get real when Bell explains why he got emotional at work. The fellas also share varied perspectives for one of their supporters who emailed the crew with some concerns surrounding friendship. When is it time to let certain friendships fade?

Chief, Prentice, and special guest Dr. Russell J. Ledet have an intense conversation about Will Smith's infamous slap of Chris Rock at the 2022 Oscars. The slap was a clear reminder that All Black Men indeed Need Therapy. Tap in, y'all.

Prentice opens up to Chief and Bell about his current parenting struggles. The men engage in a heartfelt conversation and share different perspectives on Prentice's situation. Throughout the discourse, a considerable emphasis is placed on looking past your personal feelings and being vulnerable while remaining receptive to feedback that contradicts your expectations.

Chief, Bell, and Prentice drop some gems on dating and various ways women can treat or please their men. They give an insight into where men like to be taken out, what types of gifts to get, creating a vibe that men may appreciate, sex on the first date, and much more. This was a much-needed "light" conversation for the fellas, with tons of laughs and plenty of food for thought.

Chief, Bell, and Prentice jump into the conversation surrounding the recognition of growth. When did you first recognize you were growing? How do you know is real growth and not deceiving yourself? Do you have an accountability circle? Prentice also discloses his discomfort with his current phase in fatherhood. The fellas, yet again, have some honest conversations and lean on one another for support. All black men indeed need therapy.

After several "heavy" episodes, the fellas decide to lighten the conversation. In this episode Chief, Bell and Prentice dive into the conversation around privacy politics. They share several perspectives and feelings on meddling through your significant other's phone, joint social media accounts and sliding in the DMs. Some much-needed laughs are shared and therapy is found in the laughter.

Chief, Bell and Prentice are seriously reluctant to talk about suicide yet they push through the tough conversation and share various views and perspective on many components of the tragedy. Prentice, discloses some very personal truths about his time in an extremely dark space. There are some eye-opening realizations and the men do all they can to support each other through this taboo topic.