Chief, Bell, and Prentice dive into the conversation surrounding stepping out of your comfort zone. The fellas realize they carry the same feelings regarding three completely different situations and break down how to address the new/different seasons they are experiencing in their lives. Prentice discloses some hard truths about the current turmoil in his life.

Chief, Bell, and Prentice return from hiatus and Chief utilizes his homies to vent and release stressors from the past two weeks. The conversation shifts to a discussion around purpose. What is your purpose and are you truly walking in it? Chief also makes a special announcement and shares some BIG NEWS with the world.

Chief and Bell discuss Prentice's latest endeavors, Chief's plans to release an album, workplace burnout and finding work-life balance.

Chief, Bell and Prentice discuss the impact of mental health in sports. The fellas unpack Simone Biles' recent withdrawal from the Olympics and the support, or lack thereof, she has received from the world.

Chief, Bell and Prentice share their personal experiences on how to overcome insecurities, develop confidence and manage the mental stressors associated with them throughout their journey in life.

Chief, Bell and Prentice sit with Rosa Smith-Hill and Lynnette Johnson to discuss the origins of colorism, its impact on their lives and American society as a whole. The conversation gets heavy and Chief gets put in the hot seat.

Chief, Bell, Prentice and guest Tre G dive into the complexities of being biracial, shades of color in our society and the challenges of parenting mixed children.

Chief and Bell reflect on Derek Chauvin's 22.5 year sentence and the somber atmosphere in the city of Minneapolis, Minnesota.

Chief, Bell and Prentice discussed black men's fears of failing to protect black women, Post-traumatic Stress Disorders (PTSD) devastating toll and resilience through adverse situations.